Tea for Headaches

An herbal tea that’s great for easing side effects from meds, by soothing headaches and stomach.

3 pt. Lemon Balm - Headache reliever, soothes stomach
2 pt. Lavender - Headache reliever and relaxer
1 pt. Spearmint - Headache reliever, soothes stomach
1 pt. Ginger - Soothes stomach, reducing pain

Prepare as an infusion and let steep for 12-15 minutes, 2 tbs of tea to 1 cup of water. Drink as needed until headache subsides.



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